Returning: my first post back: Work, Working out etc.

I haven't written a blog post in a long time, several months, at least. I got a job last September and the internet on my computer stopped connecting for at least the last 6 months. But I am back now. The problem is, I have no idea what to write about. Many things have happened since my last post. I can't even remember all of the details of some of them. But I'll try.
First: my job. I work as a support/grunt/printer/filer in the customs brokerage department of a freight forwarding company. Customs brokerage works with the Customs and Border Patrol of the U.S. government doing paperwork so that freight coming on ships and airplanes can legally enter the United States. We also send paperwork and checks to TSA scanning stations to x-ray boxes to make sure dangerous or illegal objects don't make it into the country.
Second: social. I don't do much in the social arena. That is fine with me, as I'm an introvert, I don't need much. On Friday nights I attend an exercise group. I met a guy named Dean through a high school friend about a year ago. KC and Dean invited me to come and join them in their group. So last summer, June through October, I did. The group, through Herbalife, was really fun. I even started on a nutricion plan from their weight loss shakes. In one sentence of shameless advertising, "THOSE SHAKES ARE DELICIOUS!" They work too. From June through October 2013, I went from almost 180 lbs to around 155. But as fall set in, I stopped going. I did some traveling, started on my job, and just got generally lazy. I managed to maintain my weight, even through Thanksgiving and Christmas, but I pretty much stopped everything. Then around 2 months ago, I contacted Dean and said I wanted to get back into the program. He invited me out and I've gone down to 145 lbs. I've made great progress. If you're anywhere around Redondo Beach, CA you should come out. Domingues Park, Flagler Lane, Redondo Beach. Just drive on PCH until you get to the King Harbor sign and turn and go up the hill on the street that becomes 190th. Oh yeah, you get one of those delicious shakes after the workout.